Mommy Blogs

Not Your Average Mom Always evolving, Never Average

  • 5 Simple Ways To Begin The Habit Of Meal Prepping
    by not your average mom on January 16, 2019 at 12:43 am

    There is no doubt that meal prep is a great way to save time and money and create healthy options for you and your family that you can heat up quickly on busy week nights or just grab and eat. But if you’ve never done it before, it can seem […]

  • Do You Have Good Sleep Hygiene?
    by not your average mom on January 15, 2019 at 1:41 am

    The first time I heard the term “sleep hygiene” was about 20 years ago. I was sitting in a therapist’s office after having been released from Silver Hill, a psychiatric hospital in New Canaan, Connecticut where I had been for a […]

  • What Are You Really Depriving Yourself Of?
    by not your average mom on January 14, 2019 at 2:04 am

    In my experience, we are at the point where many people completely fall off the wagon as far as resolutions are concerned. I’m not a fan of resolutions — because they rarely result in true change — but I am a fan of evolution. I […]

  • Your Kids Love The Sh*t Out Of Each Other (Even When It Doesn’t Seem That Way)
    by not your average mom on January 9, 2019 at 2:11 am

    Sometimes your kids annoy each other on purpose and do shit over and over and over again and it’s infuriating because you know you have taught them right from wrong and they behave at school and are respectful to other adults and your friends […]

  • What The Heck Are You Waiting For?
    by not your average mom on January 6, 2019 at 3:21 am

    I offered my first e-course about five years ago. I called it Not Your Average Fitness Course, and I had just come off of a big weight loss competition at my gym and I was a little bit out of control and A LOT unrealistic with my expectations. Back […]